Fenugreek and Testosterone: More Harmful than Helpful?
Anabolic Men Fenugreek and Testosterone: More Harmful than Helpful? By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Fenugreek (Trigonella foenum-graecum)...
View ArticleVitamin A and Testosterone: Retinoids, Carotenoids, & Hormones
Anabolic Men Vitamin A and Testosterone: Retinoids, Carotenoids, & Hormones By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Vitamin A, unlike the name...
View ArticleMy Exact Supplementation Routine for Testosterone Optimization
Anabolic Men My Exact Supplementation Routine for Testosterone Optimization With five years of writing this website and over 15,000,000 pageviews later, the most common question I get asked about still...
View Article7 Supplements for Stronger Erections and Better Circulation (Natural ED...
Anabolic Men 7 Supplements for Stronger Erections and Better Circulation (Natural ED Remedies) Medical Review by Dr. Stefano Pizzo, MD Erection problems are one of those silent health hazards that are...
View Article8 Surprising Testosterone Boosting Tools & Resources Every Man Should Own in...
Anabolic Men 8 Surprising Testosterone Boosting Tools & Resources Every Man Should Own in 2019 So you want to increase your testosterone levels naturally and are looking for a list of tools and...
View Article8 Ways to Lower Estrogen Levels Naturally & Effectively
Medical Review by Dr. Stefano Pizzo, MD Estrogen or as it’s sometimes called; oestrogen is commonly referred to as the “female hormone”. The three main active estrogens in the body are; estrone (E1),...
View ArticleDiet and Exercise Program to Get you Lean and Mean in 2018
By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD It’s 2018 and the gyms are full of the “new year, new me!” people. Some of you might find it annoying, but...
View ArticleHow to Grow Beard Faster: 9 Tricks to Fix a Patchy Beard
Welcome to the best and possibly one of the few legit beard growth-boosting guides on the internet and the whole World for that matter. I can make such a bold claim because I’ve been somewhat obsessed...
View ArticleCistanche and Testosterone: Genghis Khan’s Favorite Herb
Medical Review by Gerardo Sison, PharmD Cistanche is a parasitic desert plant commonly used in Chinese herbal medicine to support male health. It’s also one of the herbs I’m most often asked to write...
View Article8 Best Testosterone Booster Supplements for Men in 2019 (Updated)
Medical Review by Gerardo Sison, PharmD NOTE: For a limited time only, get our best-selling TestShock program for 25% off – Click Here for More Details. The questions I get asked most often are all...
View Article50 Proven Ways to Boost Testosterone Levels Naturally
Medical Review by Dr. Stefano Pizzo, MD It was about time I made a comprehensive guide on how to naturally raise the key androgen of the human body; testosterone. After hundreds of specific posts about...
View ArticleHow to Increase Productivity: 4 Surprisingly Effective Tips & Tricks
By Ali Kuoppala | Last reviewed Wed 29 September 2021 Medical Review by Dr. Stefano Pizzo, MD Being more productive and mentally sharp in your daily life can make a World's difference in its quality....
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