Well here it is. After 2+ years of blogging I finally appeared in a podcast – and yes, English is not my first language as you might notice ![😉]()
This podcast which is cleverly titled; “The Testosterone Daily Dose Podcast”, is a new re-occurring thing hosted by Chris Walker (the author of TestShock), Ian Lenny (TestShock Team), and me. We’ll go over everything that’s even remotely related to natural testosterone optimization, fitness, and general men’s health multiple times a week for now on!
NOTE: iTunes + more play options and downloads coming soon. Enjoy!
This podcast which is cleverly titled; “The Testosterone Daily Dose Podcast”, is a new re-occurring thing hosted by Chris Walker (the author of TestShock), Ian Lenny (TestShock Team), and me. We’ll go over everything that’s even remotely related to natural testosterone optimization, fitness, and general men’s health multiple times a week for now on!
NOTE: iTunes + more play options and downloads coming soon. Enjoy!
Show Notes:
[01:38] Chris and Ali’s backgrounds
[05:02] Why Chris delays email responses up to 1 year later
[06:18] Ali’s heart felt apologies for not answering every email
[08:29] 100 Days Challenge announcement
[09:37] Testshock updates
[11:05] Chris’s absolute favorite supplement he takes every day
[12:43] Nutrient 90% of Americans are defficient in
[14:50] Is Finland a real place, and how is Ali so good at writing?
[16:45] The T-Bash, Testshock competition challenge Party in LA!
[20:45] Testshock 100 day Challenge guidelines
[22:14] where to find low price blood testing
[24:50] What you can expect to pay for blood testing
[26:30] Vanity or bodybuilding diets vs. diets to nourish the endocrine system
[29:10] realistic goals for the 100 days challenge
[30:10] why overweight guys have the most to gain during the 100 day challenge
[31:30] what in shape guys are going to get out of the 100 day challenge
[33:30] Ali talks about in shape guys with “phantom” low testosterone
[35:45] Chris talks about what makes Testshock and the daily dose podcast different
[36:50] Ali talk about the most misguided email he has ever received
[38:00] Chris’s favorite new testosterone related study including boron
[40:00] Results of the study and how you might increase testosterone with coconut oil
[41:30] Problems with shipping internationally
[44:16] Chris asks for your support and bids you farewell
[01:38] Chris and Ali’s backgrounds
[05:02] Why Chris delays email responses up to 1 year later
[06:18] Ali’s heart felt apologies for not answering every email
[08:29] 100 Days Challenge announcement
[09:37] Testshock updates
[11:05] Chris’s absolute favorite supplement he takes every day
[12:43] Nutrient 90% of Americans are defficient in
[14:50] Is Finland a real place, and how is Ali so good at writing?
[16:45] The T-Bash, Testshock competition challenge Party in LA!
[20:45] Testshock 100 day Challenge guidelines
[22:14] where to find low price blood testing
[24:50] What you can expect to pay for blood testing
[26:30] Vanity or bodybuilding diets vs. diets to nourish the endocrine system
[29:10] realistic goals for the 100 days challenge
[30:10] why overweight guys have the most to gain during the 100 day challenge
[31:30] what in shape guys are going to get out of the 100 day challenge
[33:30] Ali talks about in shape guys with “phantom” low testosterone
[35:45] Chris talks about what makes Testshock and the daily dose podcast different
[36:50] Ali talk about the most misguided email he has ever received
[38:00] Chris’s favorite new testosterone related study including boron
[40:00] Results of the study and how you might increase testosterone with coconut oil
[41:30] Problems with shipping internationally
[44:16] Chris asks for your support and bids you farewell
The post The Testosterone Daily Dose Podcast Episode 1: Welcome & The 100-Day Challenge Info appeared first on Anabolic Men.