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7 Foods and Foodstuffs that Could Significantly Lower Testosterone Levels
Just like there are many foodstuffs which can increase testosterone levels, there are also many of the kind that can lower your T production. In this article, we’re looking at 7 possible foods and/or...
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Nigella Sativa and Testosterone: Is Black Seed Oil the Next Testosterone...
Black seed oil (BSO) is the oil extracted from the seeds of black cumin (nigella sativa, black seed). Black cumin products are native to southern Asia, and they’re most commonly used as a spice in...
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Paleo Diet and Testosterone: How Good is the “Caveman Diet” for T Levels?
The paleo diet has been extremely popular in these past few years. The idea is relatively simple, just eat like a caveman More specifically, eat like a human of the paleolithic era, an era which...
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Caffeine and Testosterone: Coffee Stimulates Testosterone Production,...
If you’ve been reading my older posts here, you already know that I’ve been somewhat of an anti-coffee guy in the past. That’s because research has shown time after time that caffeine consumption leads...
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Marijuana and Testosterone: The Effects of Cannabis on Male T Levels
This is not the first time I write about marijuana. In fact, about 6 months ago I wrote a post showcasing all the studies about its effects on androgen production, but since some serial-stoners decided...
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Royal Jelly and Testosterone: Can the “Anabolic Porridge” Help Restore...
Royal jelly is an anabolic porridge like jelly secreted from the hypophranyx glands of the worker bees. When the hive decides to change the queen bee, they select few small larvaes and start feeding...
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Boron and Testosterone: Cheap and Unpopular Trace Mineral with Proven T...
There are multiple micronutrients (vitamins and minerals) that contribute to testosterone synthesis, such as: vitamins A, C, D, K2, zinc, magnesium, iodine, calcium, etc… …But what is often left...
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High Testosterone Recipes: Slow Cooker Swiss Steak of Awesomeness
As you might already know, I’m constantly on the look out for testosterone-friendly recipes. And few days ago, I found one from The Midnight Baker website. A slow cooker beef steak recipe with some...
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High Testosterone Recipes: Scrambled Eggs Avocado Smoked Salmon Toast
Gentlemen, herein is a recipe that’ll blow your mind. Although not the fastest or easiest one to make, these scrambled egg avocado salmon toasts are so freaking good and filled with testosterone...
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Painkillers and Testosterone: Are you Damaging your T Levels just for the...
In this day and age, painkillers from mild to super strong, are being popped like candy. This is not good, especially when there’s some evidence suggesting that certain types of painkillers can...
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Butea Superba and Testosterone: The Androgenic Effects of Red Kwao Krua
Butea Superba (Red Kwao Krua) is an androgenic herb widely used among the males of Thailand as an aphrodisiac and to improve erectile quality. There’s only limited amount of studies available to prove...
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High Testosterone Recipes: The Carnivores Meatloaf
This is a recipe from Michael Synom’s Carnivore cookbook. A super simple manly meatloaf with multiple testosterone boosting ingredients. You can get Synom’s Carnivore cookbook from Amazon, it has 120...
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Training Variables and Testosterone: Should you Do Cardio Before Weights? is...
It’s a well accepted fact that weight training stimulates testosterone production, while certain types of cardiovascular training (especially HIIT) can do the same. What is not often talked about, is...
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High Testosterone Recipes: Scrambled Eggs Avocado Smoked Salmon Toast
Gentlemen, herein is a recipe that’ll blow your mind. Although not the fastest or easiest one to make, these scrambled egg avocado salmon toasts are so freaking good and filled with testosterone...
View ArticleClik here to view.
Painkillers and Testosterone: Are you Damaging your T Levels just for the...
In this day and age, painkillers from mild to super strong, are being popped like candy. This is not good, especially when there’s some evidence suggesting that certain types of painkillers can...
View ArticleClik here to view.
Training Variables and Testosterone: Should you Do Cardio Before Weights? is...
It’s a well accepted fact that weight training stimulates testosterone production, while certain types of cardiovascular training (especially HIIT) can do the same. What is not often talked about, is...
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High Testosterone Recipes: Coconut Shrimp with Sweet Spicy Dipping Sauce
Tired of fried chicken? Want something similar but with healthy testosterone boosting ingredients? Great, that’s what I have you for today. An extremely simple recipe for some mind blowingly awesome...
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How to Find Testosterone-Supporting Foods on a Strict Budget, aka. Your...
There have been many times in my life when the budget for food has been extremely tight, especially during my time in the military (where the “pay” at times was less than 150$ a month). However, I have...
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Akarkara Root and Testosterone: New Discovery or Just Lame Market Hype?
Akarkara root (Anacyclus pyrethrum) is an aphrodisiac herb from the Indian herbal medicine, Ayurveda. It grows pretty much all over the mediterranean region, and in Northern India, Himalayas, and...
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High Testosterone Recipes: Oven Roasted Sweet Potato and Beet Chips
Fancy some testosterone boosting chips? Yes, that’s not a joke, you can make chips a T-boosting food (even if you’d use white potatoes) as long as you choose the right kind of oil. The problem with...
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